[{"@context":"https://schema.org","@type":"Article","headline":"✨簡易食譜✨夏日好菜式✨開胃家常菜✨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577257844.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258258.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258416.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258620.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258748.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258897.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577259196.png"],"datePublished":"2023-08-09 18:35:06+08:00","url":"/community/detailpost/9942e517-6527-40ee-affb-3139426fea68/食譜/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289"},"text":"［子薑鮮菠蘿肉排］\n\n時令子薑配新鮮菠蘿、肉排，還有甜甜酸酸醬汁非常美味。\n\n這次用了肉質淋滑，脂肪分布均勻妃排，切片後當豬扒煎，好吃。用頭抽、糖、粟粉，這些家常的調味料醃味，兩面煎至焦香後，下醬汁與菠蘿和子薑快手拌勻，別少看這麼簡單，又是一道好下飯的好菜式。\n\n記得 follow👇🙏🙏\nMy FB Page [K廚賞味 Kamie K Kitchen]\nhttps://www.facebook.com/kamiekkitchen/\n\nMy IG [Kamie K Kitchen K廚賞味]\nhttp://www.Instagram.co/kamie_k_kitchen\n\n食譜分享🙏🙏\n材料：\n新鮮妃排 382g 半斤多\n甜酸子薑40g\n新鮮菠蘿12粒\n茄汁100g\n柚子醋 20g\n糖20g\n\n醃肉調味料：\n頭抽 8g\n糖 3g\n粟粉 5g\n胡椒粉少許\n\n做法：\n1.妃排洗乾淨、抹乾水，用調味料醃15至20分鐘。\n2.茄汁、柚子醋、糖拌勻備用。\n3.適量油，煎至肉排兩面焦香，熟透，加入拌勻好醬汁，最後加入子薑、菠蘿快手拌勻完成。\n\n烹調心得：\n妃排下調味料拌勻後，覺得有點乾，可以加1湯匙水拌勻。\n\n#子薑鮮菠蘿肉排 \n#K廚賞味 \n#KamieKKitchen \n#cookingwithKamie \n#食譜 \n#好煮意 \n#家庭料理 \n\n\n\n————————————————\n烹飪難易度（1為較易 - 5為較難）：2\n烹飪時間：\n準備時間：\n材料：\n製作步驟：\n烹飪貼士："},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"✨簡易食譜✨夏日好菜式✨開胃家常菜✨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577257844.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258258.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258416.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258620.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258748.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577258897.png","https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577259196.png"],"datePublished":"2023-08-09 18:35:06+08:00","url":"/community/detailpost/9942e517-6527-40ee-affb-3139426fea68/食譜/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289"},"text":"［子薑鮮菠蘿肉排］\n\n時令子薑配新鮮菠蘿、肉排，還有甜甜酸酸醬汁非常美味。\n\n這次用了肉質淋滑，脂肪分布均勻妃排，切片後當豬扒煎，好吃。用頭抽、糖、粟粉，這些家常的調味料醃味，兩面煎至焦香後，下醬汁與菠蘿和子薑快手拌勻，別少看這麼簡單，又是一道好下飯的好菜式。\n\n記得 follow👇🙏🙏\nMy FB Page [K廚賞味 Kamie K Kitchen]\nhttps://www.facebook.com/kamiekkitchen/\n\nMy IG [Kamie K Kitchen K廚賞味]\nhttp://www.Instagram.co/kamie_k_kitchen\n\n食譜分享🙏🙏\n材料：\n新鮮妃排 382g 半斤多\n甜酸子薑40g\n新鮮菠蘿12粒\n茄汁100g\n柚子醋 20g\n糖20g\n\n醃肉調味料：\n頭抽 8g\n糖 3g\n粟粉 5g\n胡椒粉少許\n\n做法：\n1.妃排洗乾淨、抹乾水，用調味料醃15至20分鐘。\n2.茄汁、柚子醋、糖拌勻備用。\n3.適量油，煎至肉排兩面焦香，熟透，加入拌勻好醬汁，最後加入子薑、菠蘿快手拌勻完成。\n\n烹調心得：\n妃排下調味料拌勻後，覺得有點乾，可以加1湯匙水拌勻。\n\n#子薑鮮菠蘿肉排 \n#K廚賞味 \n#KamieKKitchen \n#cookingwithKamie \n#食譜 \n#好煮意 \n#家庭料理 \n\n\n\n————————————————\n烹飪難易度（1為較易 - 5為較難）：2\n烹飪時間：\n準備時間：\n材料：\n製作步驟：\n烹飪貼士："},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-3069-2098-CR-1-RB-1/post_1691577257844.png","creator":{"@type":"Person","name":"K廚賞味 KamieKKitchen"}}]